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Mindfulness Matters: How To Live The Joy-Filled Life You Desire & Deserve

Happiness Self-Help

Author, A. Raheim White

Mindfulness Matters: How To Live The Joy-Filled Life You Desire & Deserve

This book will teach you how to take command of your life so you can fully live the way you desire and deserve. For the leader, entrepreneur, artist, and educator who is losing loving relationships, experiencing stress, feeling overworked, uninspired, and not radiating joy, this is the remedy to get you back in alignment with your greatest and highest good. With humor, wit, and realness, Raheim helps you re-discover the power within and guides you into living the joy-filled life you’re destined for. This mindset and embodiment guide teaches you how to:

Reduce stress and increase wellbeing

Create better quality personal and professional relationships

Express and maintain healthy boundaries

Connect to your personal power and increase your confidence

And live a present, dynamic, joyous life

It’s can be frightening embarking on a process of transformation. But with Raheim’s loving guidance, you will step into your most radiant, empowered, and joy-filled self.

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